Cynthia Macintyre cynthiamacinty

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• https://interactivehills.com/2020/09/30/starters-diet-window-for-weight-loss-and-muscle-mass-building/

• I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.

• Joined on 2025-03-26

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